Dave Gruska 5:35 row
1,160
Meters
5:35.4
Time
2:24.5
Pace
125
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 34 |
| Stroke Count | 201 |
| Drag Factor | 128 |
June 29, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.4 | 1,160 | 2:24.5 | 116 | 698 | 34 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 36 |
| 5:35.3 | 125 | 2:21.2 | 124 | 727 | 32 |
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Workout Graph
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