Dave Gruska 9:12 row
2,071
Meters
9:12.7
Time
2:13.4
Pace
190
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 36 |
| Stroke Count | 333 |
| Drag Factor | 129 |
June 29, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.7 | 2,071 | 2:13.4 | 147 | 806 | 36 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 36 |
| 9:12.7 | 974 | 2:09.7 | 160 | 851 | 36 |
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Workout Graph
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