Dave Gruska 8:20 row
1,856
Meters
8:20.9
Time
2:14.9
Pace
177
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 36 |
| Stroke Count | 301 |
| Drag Factor | 128 |
June 29, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.9 | 1,856 | 2:14.9 | 142 | 790 | 36 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 36 |
| 8:20.8 | 755 | 2:12.9 | 149 | 812 | 36 |
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Workout Graph
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