Dave Gruska 6000m row
6,000
Meters
27:14.1
Time
2:16.1
Pace
1053
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 36 |
| Stroke Count | 986 |
| Drag Factor | 130 |
June 29, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.1 | 6,000 | 2:16.1 | 139 | 777 | 36 |
| 6:03.5 | 1,200 | 2:31.4 | 101 | 646 | 35 |
| 5:30.8 | 2,400 | 2:17.8 | 134 | 760 | 36 |
| 5:21.1 | 3,600 | 2:13.7 | 146 | 802 | 36 |
| 5:12.9 | 4,800 | 2:10.3 | 158 | 843 | 37 |
| 5:05.8 | 6,000 | 2:07.4 | 169 | 882 | 37 |
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Workout Graph
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