Dave Gruska 10:43 row
2,245
Meters
10:43.2
Time
2:23.2
Pace
305
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 34 |
| Stroke Count | 376 |
| Drag Factor | 129 |
June 28, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.2 | 2,245 | 2:23.2 | 119 | 709 | 34 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 35 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 36 |
| 10:43.2 | 148 | 2:25.9 | 113 | 687 | 32 |
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Workout Graph
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