Dave Gruska 5:20 row
1,024
Meters
5:20.1
Time
2:36.2
Pace
108
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 31 |
| Stroke Count | 180 |
| Drag Factor | 130 |
June 27, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.1 | 1,024 | 2:36.2 | 92 | 615 | 31 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 34 |
| 5:20.1 | 71 | 2:21.5 | 123 | 724 | 28 |
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Workout Graph
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