Dave Gruska 7:59 row
1,757
Meters
7:59.4
Time
2:16.4
Pace
167
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 35 |
| Stroke Count | 281 |
| Drag Factor | 129 |
June 26, 2025 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.4 | 1,757 | 2:16.4 | 138 | 774 | 35 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 35 |
| 7:59.3 | 695 | 2:08.9 | 163 | 861 | 35 |
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Workout Graph
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