Dave Gruska 12:39 row
2,577
Meters
12:39.5
Time
2:27.3
Pace
309
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 35 |
| Stroke Count | 448 |
| Drag Factor | 130 |
June 26, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.5 | 2,577 | 2:27.3 | 109 | 676 | 35 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 35 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 36 |
| 12:39.5 | 556 | 2:23.4 | 119 | 708 | 35 |
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Workout Graph
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