Dave Gruska 5:45 row
1,275
Meters
5:45.8
Time
2:15.6
Pace
143
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 34 |
Stroke Count | 206 |
Drag Factor | 129 |
June 26, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:45.8 | 1,275 | 2:15.6 | 140 | 783 | 34 |
5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 36 |
5:45.8 | 176 | 2:10.1 | 159 | 846 | 33 |
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Workout Graph

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