Dave Gruska 4:15 row
875
Meters
4:15.2
Time
2:25.8
Pace
49
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 35 |
| Stroke Count | 150 |
| Drag Factor | 129 |
June 25, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 875 | 2:25.8 | 113 | 688 | 35 |
| 4:15.2 | 875 | 2:25.8 | 113 | 688 | 35 |
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Workout Graph
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