Dave Gruska 18:33 row
3,858
Meters
18:33.6
Time
2:24.3
Pace
554
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 35 |
| Stroke Count | 650 |
| Drag Factor | 129 |
June 23, 2025 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.6 | 3,858 | 2:24.3 | 116 | 700 | 35 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 34 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 35 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 36 |
| 18:33.5 | 777 | 2:17.3 | 135 | 764 | 35 |
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Workout Graph
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