Dave Gruska 4:47 row
1,047
Meters
4:47.9
Time
2:17.4
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 35 |
| Stroke Count | 170 |
| Drag Factor | 130 |
June 23, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,047 | 2:17.4 | 135 | 763 | 35 |
| 4:47.9 | 1,047 | 2:17.4 | 135 | 763 | 35 |
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Workout Graph
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