Dave Gruska 8:19 row
1,790
Meters
8:19.7
Time
2:19.5
Pace
165
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 35 |
| Stroke Count | 297 |
| Drag Factor | 129 |
June 22, 2025 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.7 | 1,790 | 2:19.5 | 129 | 742 | 35 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 36 |
| 8:19.7 | 736 | 2:15.6 | 140 | 782 | 35 |
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Workout Graph
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