Dave Gruska 6:16 row
1,257
Meters
6:16.8
Time
2:29.8
Pace
124
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Stroke Count | 227 |
| Drag Factor | 128 |
June 20, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.8 | 1,257 | 2:29.8 | 104 | 657 | 35 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 36 |
| 6:16.8 | 273 | 2:20.6 | 126 | 732 | 35 |
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Workout Graph
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