Dave Gruska 5:54 row
1,274
Meters
5:54.2
Time
2:19.0
Pace
137
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 34 |
| Stroke Count | 210 |
| Drag Factor | 128 |
June 19, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.2 | 1,274 | 2:19.0 | 130 | 748 | 34 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 36 |
| 5:54.1 | 198 | 2:16.6 | 137 | 772 | 33 |
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Workout Graph
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