Dave Gruska 12:54 row
2,818
Meters
12:54.5
Time
2:17.4
Pace
353
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 35 |
| Stroke Count | 463 |
| Drag Factor | 128 |
June 19, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.5 | 2,818 | 2:17.4 | 135 | 764 | 35 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 36 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 36 |
| 12:54.5 | 653 | 2:13.6 | 147 | 804 | 35 |
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Workout Graph
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