Dave Gruska 10:13 row
2,046
Meters
10:13.1
Time
2:29.8
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 343 |
| Drag Factor | 130 |
June 16, 2025 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.1 | 2,046 | 2:29.8 | 104 | 658 | 30 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 33 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 35 |
| 10:13.1 | 43 | 2:32.3 | 99 | 640 | 23 |
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Workout Graph
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