Dave Gruska 2:16 row

500

Meters

2:16.2

Time

2:16.2

Pace

28

Calories

Average Watts139
Calories Per Hour776
Stroke Rate37
Stroke Count84
Drag Factor127

June 11, 2025 22:09:34

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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