Dave Gruska 500m row
500
Meters
2:35.8
Time
2:35.8
Pace
26
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 35 |
| Stroke Count | 91 |
| Drag Factor | 126 |
June 06, 2025 22:06:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.8 | 500 | 2:35.8 | 93 | 618 | 35 |
| 2:35.7 | 500 | 2:35.7 | 93 | 619 | 35 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter on Trail of Extremes, EXR World - 500 meter