Dave Gruska 500m row
500
Meters
2:31.5
Time
2:31.5
Pace
26
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 35 |
| Stroke Count | 89 |
| Drag Factor | 127 |
June 05, 2025 22:34:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 500 | 2:31.5 | 101 | 646 | 35 |
| 2:31.1 | 500 | 2:31.1 | 101 | 649 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 500 meter on Castle Loop, Bled - 500 meter