Dave Gruska 5:03 row

1,000

Meters

5:03.7

Time

2:31.8

Pace

51

Calories

Average Watts100
Calories Per Hour644
Stroke Rate35
Stroke Count179
Drag Factor127

June 03, 2025 07:32:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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