Dave Gruska 4:16 row

1,000

Meters

4:16.5

Time

2:08.2

Pace

59

Calories

Average Watts166
Calories Per Hour871
Stroke Rate36
Stroke Count154
Drag Factor130

June 02, 2025 21:37:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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