Dave Gruska 4:40 row

1,000

Meters

4:40.7

Time

2:20.3

Pace

55

Calories

Average Watts127
Calories Per Hour735
Stroke Rate36
Stroke Count168
Drag Factor128

June 02, 2025 18:56:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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