Dave Gruska 4:31 row

1,000

Meters

4:31.7

Time

2:15.8

Pace

56

Calories

Average Watts140
Calories Per Hour780
Stroke Rate36
Stroke Count164
Drag Factor128

June 02, 2025 17:53:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.