Dave Gruska 4:17 row

1,000

Meters

4:17.9

Time

2:08.9

Pace

59

Calories

Average Watts163
Calories Per Hour861
Stroke Rate37
Stroke Count158
Drag Factor129

June 02, 2025 17:32:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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