Dave Gruska 1000m row
1,000
Meters
4:50.2
Time
2:25.1
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 35 |
| Stroke Count | 171 |
| Drag Factor | 128 |
June 01, 2025 21:20:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 35 |
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 35 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Bled Island, Bled - 1 kilometer