Dave Gruska 4:09 row
1,100
Meters
4:09.6
Time
1:53.4
Pace
74
Calories
158
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 38 |
| Stroke Count | 160 |
| Drag Factor | 129 |
May 31, 2025 19:04:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Weekend Race Rowdown