Dave Gruska 4:25 row

1,000

Meters

4:25.9

Time

2:12.9

Pace

57

Calories

Average Watts149
Calories Per Hour812
Stroke Rate36
Stroke Count158
Drag Factor127

May 30, 2025 17:02:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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