Dave Gruska 6:23 row
1,295
Meters
6:23.0
Time
2:27.8
Pace
71
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 211 |
| Drag Factor | 128 |
May 16, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.0 | 1,295 | 2:27.8 | 108 | 672 | 32 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 33 |
| 6:23.0 | 287 | 2:24.5 | 116 | 698 | 32 |
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Workout Graph
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