Dave Gruska 26:42 row
5,455
Meters
26:42.4
Time
2:26.8
Pace
302
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
| Stroke Count | 888 |
| Drag Factor | 129 |
May 16, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.4 | 5,455 | 2:26.8 | 110 | 680 | 33 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 32 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 32 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 34 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 34 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 34 |
| 26:42.4 | 365 | 2:20.2 | 127 | 736 | 33 |
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Workout Graph
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