Dave Gruska 12:56 row
2,739
Meters
12:56.8
Time
2:21.8
Pace
155
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 34 |
| Stroke Count | 443 |
| Drag Factor | 129 |
May 15, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.8 | 2,739 | 2:21.8 | 123 | 722 | 34 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 34 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 35 |
| 12:56.7 | 635 | 2:19.1 | 130 | 747 | 34 |
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Workout Graph
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