Dave Gruska 5:31 row
1,256
Meters
5:31.4
Time
2:11.9
Pace
75
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 192 |
| Drag Factor | 131 |
May 15, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.4 | 1,256 | 2:11.9 | 152 | 824 | 33 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 35 |
| 5:31.3 | 118 | 2:12.6 | 150 | 816 | 31 |
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Workout Graph
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