Dave Gruska 5:08 row
1,131
Meters
5:08.1
Time
2:16.2
Pace
66
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 131 |
May 15, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,131 | 2:16.2 | 139 | 776 | 25 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 35 |
| 5:08.1 | 26 | 2:35.7 | 93 | 618 | 15 |
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Workout Graph
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