Dave Gruska 4:49 row
1,057
Meters
4:49.1
Time
2:16.7
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 34 |
| Stroke Count | 163 |
| Drag Factor | 129 |
May 15, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 1,057 | 2:16.7 | 137 | 770 | 34 |
| 4:49.1 | 1,058 | 2:16.6 | 137 | 772 | 34 |
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Workout Graph
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