Dave Gruska 5:29 row
1,163
Meters
5:29.1
Time
2:21.4
Pace
65
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 183 |
| Drag Factor | 130 |
May 15, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.1 | 1,163 | 2:21.4 | 124 | 725 | 31 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 34 |
| 5:29.1 | 104 | 2:19.9 | 128 | 739 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.