Dave Gruska 9:00 row
1,856
Meters
9:00.1
Time
2:25.5
Pace
103
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Stroke Count | 293 |
| Drag Factor | 129 |
May 14, 2025 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.1 | 1,856 | 2:25.5 | 114 | 691 | 32 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 32 |
| 9:00.1 | 836 | 2:23.6 | 118 | 706 | 33 |
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Workout Graph
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