Dave Gruska 12:25 row
2,578
Meters
12:25.6
Time
2:24.6
Pace
143
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 33 |
| Stroke Count | 415 |
| Drag Factor | 129 |
May 13, 2025 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.6 | 2,578 | 2:24.6 | 116 | 698 | 33 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 33 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 34 |
| 12:25.6 | 511 | 2:22.4 | 121 | 716 | 33 |
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Workout Graph
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