Dave Gruska 16:25 row
3,501
Meters
16:25.3
Time
2:20.7
Pace
199
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 33 |
| Stroke Count | 555 |
| Drag Factor | 129 |
May 13, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.3 | 3,501 | 2:20.7 | 126 | 732 | 33 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 34 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 34 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 34 |
| 16:25.2 | 306 | 2:19.2 | 130 | 746 | 32 |
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Workout Graph
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