Dave Gruska 6:20 row
1,307
Meters
6:20.4
Time
2:25.5
Pace
72
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 205 |
| Drag Factor | 129 |
May 13, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.4 | 1,307 | 2:25.5 | 114 | 690 | 32 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 33 |
| 6:20.3 | 280 | 2:23.3 | 119 | 708 | 31 |
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Workout Graph
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