Dave Gruska 4:01 row
838
Meters
4:01.3
Time
2:23.9
Pace
47
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 130 |
May 12, 2025 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 838 | 2:23.9 | 117 | 703 | 32 |
| 4:01.3 | 838 | 2:23.9 | 117 | 703 | 32 |
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Workout Graph
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