Dave Gruska 5:46 row
1,290
Meters
5:46.5
Time
2:14.3
Pace
76
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 132 |
May 12, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.5 | 1,290 | 2:14.3 | 144 | 797 | 31 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 33 |
| 5:46.5 | 177 | 2:11.3 | 154 | 831 | 30 |
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Workout Graph
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