Dave Gruska 6:11 row
1,285
Meters
6:11.3
Time
2:24.4
Pace
72
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 198 |
| Drag Factor | 131 |
May 12, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.3 | 1,285 | 2:24.4 | 116 | 699 | 31 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 32 |
| 6:11.3 | 260 | 2:17.1 | 136 | 767 | 30 |
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Workout Graph
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