Dave Gruska 11:55 row
2,370
Meters
11:55.7
Time
2:30.9
Pace
127
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 129 |
May 11, 2025 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.7 | 2,370 | 2:30.9 | 102 | 649 | 33 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 33 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 |
| 11:55.7 | 395 | 2:26.4 | 111 | 683 | 33 |
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Workout Graph
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