Dave Gruska 5:16 row
1,110
Meters
5:16.1
Time
2:22.3
Pace
62
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
| Drag Factor | 130 |
May 06, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,110 | 2:22.3 | 121 | 717 | 27 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 33 |
| 5:16.1 | 55 | 2:26.3 | 112 | 684 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.