Dave Gruska 5:56 row
1,284
Meters
5:56.0
Time
2:18.6
Pace
73
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 195 |
| Drag Factor | 130 |
May 05, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.0 | 1,284 | 2:18.6 | 131 | 752 | 31 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 33 |
| 5:56.0 | 209 | 2:13.9 | 146 | 800 | 30 |
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Workout Graph
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