Dave Gruska 4:03 row
859
Meters
4:03.2
Time
2:21.5
Pace
49
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 32 |
Stroke Count | 129 |
Drag Factor | 128 |
May 05, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:03.2 | 859 | 2:21.5 | 123 | 724 | 32 |
4:03.2 | 860 | 2:21.3 | 124 | 726 | 32 |
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Workout Graph

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