Dave Gruska 6:59 row
1,462
Meters
6:59.1
Time
2:23.3
Pace
82
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 129 |
May 05, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.1 | 1,462 | 2:23.3 | 119 | 709 | 31 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 32 |
| 6:59.1 | 425 | 2:20.1 | 127 | 737 | 31 |
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Workout Graph
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