Dave Gruska 15:46 row
3,375
Meters
15:46.5
Time
2:20.2
Pace
192
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 500 |
| Drag Factor | 128 |
May 03, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.5 | 3,375 | 2:20.2 | 127 | 736 | 31 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 32 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 32 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 32 |
| 15:46.5 | 170 | 2:16.7 | 137 | 770 | 28 |
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