Dave Gruska 6:19 row
1,290
Meters
6:19.5
Time
2:27.0
Pace
71
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 198 |
| Drag Factor | 128 |
May 03, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.5 | 1,290 | 2:27.0 | 110 | 678 | 31 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 32 |
| 6:19.5 | 285 | 2:19.4 | 129 | 743 | 30 |
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Workout Graph
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