Dave Gruska 21097m row
21,097
Meters
1:31:58.8
Time
2:10.7
Pace
1283
Calories
172
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 33 |
| Stroke Count | 3052 |
| Drag Factor | 129 |
May 03, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:58.8 | 21,097 | 2:10.7 | 156 | 838 | 33 | 172 |
| 19:19.2 | 4,300 | 2:14.7 | 143 | 791 | 33 | 137 |
| 18:43.5 | 8,600 | 2:10.6 | 157 | 840 | 33 | 154 |
| 18:33.1 | 12,900 | 2:09.4 | 161 | 855 | 33 | 156 |
| 18:33.8 | 17,200 | 2:09.5 | 161 | 854 | 33 | 203 |
| 16:49.1 | 21,097 | 2:09.4 | 161 | 855 | 33 | 214 |
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Workout Graph
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